COMMON ISSUES OF SEXUAL ABUSE SURVIVORS
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Flashbacks and Intrusive Memories
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Nightmares and/or Sleep Disturbances
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Dissociation and/or Spacing/Numbing Out
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Anxiety, Hypervigilance and/or Panic Attacks
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Low Self-Esteem, Guilt and/or Self Blame
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Self Destructive Behaviors and/or Addictions
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Depression
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Difficulty with Relationships and/or Sexual Intimacy
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Sexual Compulsions
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Somatic/Physical Symptoms
TEN WEEK THERAPY GROUP FOR WOMEN SURVIVORS
Participation in a group
and hearing about other survivors experiences
is a normalizing experience and often frees the survivor from feeling crazy,
dirty, alien or different. This group was designed to provide a safe and
supportive environment in which women could tell their stories, end the shame
and guilt associated with the abuse, break the isolation and receive support.
Benefits of group work
with women who experienced childhood sexual abuse are:
- Identification with other members
- Acknowledgement of the abuse and the subsequent breaking of unhealthy secrets
- Provision of a support network
- Exploration of emotions and beliefs
- Provision of a safe context and catalyst for challenging beliefs and childhood messages
- A safe place for grieving
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